Relax. Relate. Release.

Relax, relate, release is something I believe people a lot of people need to use in stressful situations....

Relax: Take a second to look at what is going on, calm your self down and realize that somethings are just out of your control....

Relate: Look at the situation and what it all means, relate it to a real world solution to the problem at hand....

Release: Once you have found a solution, release it into the atmosphere and let life take its course....again there are things that are just out of your control so you have to be prepared to just let things go...

Stress happens, bad things happen, but what you don't want to do is to let it get to you and let it tear you down. That is how depression happens, that is how Bi-Polar can occur, because allow the world's burdens tear them down.

I try to help my friends and I with this issue, because we can get bogged down by the weight of the world....but what we have to do is look at the things we CAN fix and TRY to fix them, we have to work hard to try and adjust things that we can and those ones that we cannot change at this moment we have to let fate take over and do what it is going to do.....

We truly have to realize that somethings just take time to be fixed so with that let them fix themselves...

Life goes on and if you allow it, it can truly be a good thing. It can be a blessing....

Comments

Post a Comment

Popular posts from this blog

Ever Feel Like...

....A let down? No matter what I do, with certain I always feel like a let down. Like I let them down in some kind of way or another.... I can be too much of a people pleaser at times, and sometimes that does more harm then good I usually end up exhausted or hurt trying to make others happy just to feel like a let down all over again... I need to find a way to shake this feeling, it has me in my feelings sometimes and even second guessing myself even when I know that I am right or when I know that I have done no wrong.... How do I move on from this point? How do I toughen up and stand my ground? How do I adjust my personality to be something that my heart is not use to doing? I am not sure yet BUT what I do know is that I have got to do something because I am over this feeling that I have at times... *Shrugs and creates emotional walls*
Read more

Opposite Sex Best Friends

Image
Ok so I am going to give my opinion on whether or not men and women can JUST be friends....Here goes nothing It is POSSIBLE, however some of the best and most successful relationships blossom from friendships. When you hang around someone constantly and talk to them constantly you begin to grow feelings for that person.... And that's okay. But in most cases sexual tension between you all will arise... I have a male best friend but the way we got to that point was a LONG road lol we actually started out backwards we tried dated and then realized that we are better as friends.....Now that we got the tension out of the way now we can truly just be friends and now we can talk about everything Alot of the male-female friendships I know there is sexual tension unless one of the parties is homosexual.... Now don't take what I am saying the wrong way. I am in NO way saying that men and women can not be friends with out being intimate. People can control themselves and although the te
Read more

FA-BO

Image
One of my favorite rappers is Mr. Loso himself... I have told yall time and time again I listen to music for substance not for the new trend or a banging beat... A banging beat is just a plus when the rhymes are creative, well put together, and full of metaphors.... If you haven't heard anything from Loso you need too his versus are dope.... Now typically I would provide you with some examples but this time I want you to go listen on your own....
Read more