Anger is an emotion that we have every right to experience but what we should not do is dwell in that anger for too long. It takes too much energy to be angry with someone and for what? What does it do for you? They are sitting there feeling nothing while you cry your heart out and is ready to tear their ish up. Not worth it not even one little bit. Get your cry out, write down your feelings, take a run, take a drive, do whatever you have to do to get it out but do not let it dwell inside you because then you are only hurting yourself. If people are talking about you then you must be doing something right, try not to let it bother you. LIFE HAPPENS AND IT MOVES ON...and so should you.... This is a lesson that I am taking from myself, everyday I want to take a step in the right direction... Being positive and happy is a much better feeling then anger, negativity, and bitterness... Love life and don't let people tear you down